Fitness Assessments

A fitness assessment is a great start for the exercise novice or the physically fit. This body composition analysis will help you streamline your aerobic and muscular conditioning by targeting your fitness level.

Upon completion of a few simple tests and measurements, our trained professional will chart your personal performance. This includes achievable guidelines for a healthier body, mind, and spirit.

Fees

  • The first assessment is free for new members
  • A re-assessment is $15

Ask about getting a Fitness Assessment at the Fitness Center Desk or call 630-773-2257 x115.

Woman exercising on a strengthening ball with an instructor