Iron & Oar - New!

This class zeros in on specific muscle groups for a continuous workout. Kettlebells and
various other pieces of equipment are used in combination with endurance building sets
on the Concept 2 Rower. This is the perfect workout for sculpting lean muscle. (BK)

AGE:
16+yrs

Session 1

DAY DATE TIME FEE CODE
Mon May 7-June 25
9:15-10:15 am $72/$80
140410-01
Wed May 9-June 27
6-7 pm $72/$80 140410-02
Fri May 11-June 29 9:15-10:15 am $72/$80 140410-03

Session 2

DAY DATE TIME FEE CODE
Mon July 9-Aug 27
9:15-10:15 am $72/$80 140410-04
Wed July 11-Aug 29
6-7 pm $72/$80 140410-05
Fri July 13-Aug 31
9:15-10:15 am $72/$80 140410-06

INSTRUCTOR: AM-Eric Aubery, PM-Brian Kucharski

LOCATION: Fitness Center    MIN/MAX: 4/10