Spin and More

Try this spin class with a twist! A 45-minute class that incorporates all aspects of a traditional spin class with the addition of resistance and body weight training. Come have fun, lose weight,
increase aerobic capacity, and tone up those muscles for summer! (BK)
Spinning 2017
DAY DATE TIME FEE CODE
Wed July 10-Aug 28 5:30-6:15 pm $72/$80 140409-02
Wed Sept 11-Oct 30 5:30-6:15 pm $72/$80 240409-01
Wed Nov 6-Dec 11 5:30-6:15 pm $54/$60 240409-02