Spin and More

Introducing Spin and More; a spin class with a twist! This 45-minute
class incorporates all aspects of a traditional spin class with the addition
of resistance and body weight training. Come have fun, lose weight,
increase aerobic capacity, and tone up those muscles for summer! (BK)
Spinning bike shoe and bottle
DAY DATE TIME FEE CODE
Session 2                
Wed July 11-Aug 29 5:30-6:15 pm $72/$80 140409-02