Winter Fitness Classes

Fitness Class Punch Cards: bring in your punch card to the Fitness Center before January 1, 2021 in order to be refunded for the remainder of punches. After January 2, 2021 we will not be accepting any more punch cards for refunds.

Virtual Fitness Classes 

Zumba Gold - VIRTUAL
Move to the beat at your own speed with Zumba Gold classes. These invigorating, community-oriented dance-fitness classes provide modified, low-impact moves and easy to follow pacing for older adults who love a healthy, active lifestyle. *NO CLASS 12/25, 1/1
AGE: 18+yrs
Wed    Dec 2-Jan 20    9-10am    $40/$40    341603-01
Fri       Dec 4-Jan 22*    9-10am    $30/$30    341603-02
LOCATION: VIRTUAL

Zumba - VIRTUAL
Latin based rhythms with motivating music, unique moves and easy to follow combinations. This one-hour energetic workout will have you sweating in no time. *NO CLASS 12/24, 12/26, 12/31 &1/2
AGE: 18+yrs
Thu    Dec 3-Jan 21   7-8pm              $30/$30    341604-01
Sat    Dec 5-Jan 23    8:30-9:30am    $30/$30    341604-02
LOCATION: VIRTUAL

Winter Classes 2021

Pilates 

Get lean without using dumbbells, barbells, or heavy machinery. Come strengthen your muscles, improve flexibility, balance, and posture. NO CLASS 12/25 & 1/1.
AGE: 18+yrs
DAY: Fri
DATES: Jan 29-Mar 5
TIME: 9:15-10am
FEE:$30 per sessions
CODE: 341602-01 & 341602-02
LOCATION: Dance/Fitness Studio
INSTRUCTOR: Athena
MIN/MAX: 4/9

Zumba Gold 

Move to the beat at your own speed with Zumba Gold classes. These invigorating, community-oriented dance-fitness classes provide modified, low-impact moves and easy to follow pacing for older adults who love a healthy, active lifestyle. You will be sent Zoom meeting information each week. NO CLASS 12/25 & 1/1
AGE: 18+yrs
DAY                       DATE                            TIME                             FEE                        CODE
Wed                      Jan 27-Mar 3               9-10am                        $30/$30               341603-03
Fri                          Jan 29-Mar 5               9-10am                        $30/$30               341603-04
LOCATION: Iris B
MIN/MAX: 4/9

Zumba 

Latin based rhythms with motivating music, unique moves and easy to follow combinations. This one-hour energetic workout will have you sweating in no time. NO CLASS 12/24, 12/26, 12/31 & 1/2
AGE: 18+yrs
DAY                       DATE                            TIME                             FEE                        CODE
Thu                        Jan 28-Mar 4               7-8pm                          $30/$30               341604-03
Sat                         Jan 30-Mar 6               8:30-9:30am               $30/$30               341604-04
LOCATION: Iris B
MIN/MAX: 1/9

Seniors in Motion 

This class is for seniors of all fitness levels. We will incorporate elements of strength, balance, and cardio in each class. Option to remain in the chair will be given to those with need, but this class will have you up and moving as you are able. NO CLASS 12/31
AGE: 50+yrs
DAY                       DATE                            TIME                             FEE                        CODE
Wed                      Jan 27-Mar 3            9-9:45am                     $30/$30               351602-02
LOCATION: Dance/FitnessStudio
MIN/MAX: 1/9